Health

Scientists Reveal The Dramatic Impact That Eating Oatmeal Every Day Has On Your Body

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Today, oatmeal is a favorite with a lot of people. We are not just stating our opinions. It is a documented fact. According to Zion Market Research, globally, the value of the oatmeal industry was around $2 billion in the year 2016. It is estimated that in the year 2022, it would be worth $2.5 billion. According to experts, the reason for this demand is the advent of a healthy lifestyle among many people. Especially if you are following any weight loss programs. Oatmeal is often associated with a healthy diet plan and optimal nutrition. Another apparent advantage is that oatmeal makes for a scrumptious breakfast! However, at this point, it is important to question whether this staple is actually healthy.

This is an especially important question because of the increase in the sales of oatmeal across the US. According to data reported by Information Resources, Inc., in the year 2018, about $1.3 billion was spent by Americans on oatmeal or hot cereal, which is an increase of 1.3 percent from 2017. Moreover, when the value is compared to what was spent two decades ago, it is safe to say the number doubled itself.

Go to the next page and find out what is the dramatic impact that eating oatmeal every day has on your body.

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